Do You Have Cold Symptoms? Don’t Reach For Vitamin C

Consumerist

(gumbyliberation) (gumbyliberation) Our colleagues down the hall at Consumer Reports, armed with actual facts, are out to debunk everything that I do when I think I might be coming down with a cold. First, they explained why taking zinc supplements isn’t a good idea, and now they’ve pointed out that taking Vitamin C supplements isn’t all that helpful either. If they debunk lengthy naps next, my cold-coping strategies are all eliminated.

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